Thought Bite: Learn to Relax

In these undertain times, this is a message from 2018 that I felt bears repeating.

Swami Rama often gave great wisdom in simple form. Here's an example. Putting this into effect can be life-altering.

"Relaxation should be a part of your daily life. Learn to relax and to reject and let go of things that hurt you."

From The Art of Joyful Living, Pp 141.

Upcoming

19 Dec 2021;
07:00PM - 08:00PM
Full Moon Meditation 2020