

Lemons Into Lemonade: Using Life's Difficulties as Practices
The temptation is to regard difficulty as something that simply happens to us — an interruption of our practice, a reason we cannot meditate well today, an obstacle on our spiritual path. But there is another way to see it. Swami Rama taught his students to use every circumstance as grist for the mill — as raw material for growth. Everything in life, including what is most painful and most frightening, can be turned toward our development as meditators and as human beings. Th

Randall Krause
6 min read











